Detox Water: 7 Benefits and 7 Homemade Recipes for Better Health
Discover the benefits of detox water, a refreshing and healthy alternative to normal drinking water that can help with weight loss, digestion, immunity, skin health, inflammation, and stress. Learn how to make detox water at home with these 7 easy recipes using local ingredients...
Managing Diabetes & Depression: Understanding The Link & Possible Solutions
Discover the link between diabetes and depression, two major public health concerns in India. Learn about the bidirectional relationship between these conditions, the impact of lifestyle factors, and effective strategies to manage both...
Decoding Nutrition Labels: A Guide for People with Diabetes in India
Looking for a guide on how to read nutrition labels in India, specifically for people with diabetes? Check out our comprehensive article that covers everything you need to know, from understanding the nutrients listed to tips for making healthier food choices. Discover how to manage your calorie intake, avoid unhealthy fats, limit sodium and sugar, and more...
Protecting Your Eyes from Diabetes: Common Eye Problems and Prevention Strategies
Learn about the link between diabetes and eye health, the most common eye problems associated with diabetes, and strategies for preventing and managing these conditions. Protect your vision with regular eye exams, healthy lifestyle changes, and good diabetes management...