Diabetes and High Blood Pressure: How to Manage Both Conditions Effectively
Diabetes & High Blood Pressure Diabetes and high blood pressure are two of the most common chronic conditions affecting millions of people worldwide. While both conditions can be managed with proper treatment and lifestyle changes, having both conditions can increase the risk of serious health complications, including heart disease, stroke, and kidney damage. In this article, we'll explore some of the best tips and strategies for managing diabetes and high blood pressure, as well as answering some frequently asked questions about these conditions. What is Blood Pressure? Blood pressure is a measure of the force of blood against the walls...
11 Dos and Don'ts of Diabetes-Friendly Diet
A healthy diet is an important part of managing diabetes, and there are several key dos and don'ts to consider when following a diabetes diet in India. In this article, we'll explain the 11 Dos and Don'ts of a diabetic friendly diet that you should follow to live a healthy life as a diabetic.
Everything You Need To Know About Diabetes
What is Diabetes? Types, Symptoms & Causes Diabetes is a chronic health condition that occurs when the body does not produce or properly use the hormone insulin. Insulin helps the body turn sugar, starches, and other foods into energy. When there isn’t enough insulin or the body cannot use insulin effectively, sugar builds up in the blood instead of being used for energy. Diabetes can be managed with making healthy lifestyle changes like choosing healthy snack options that have no added sugars, saturated fats, and processed ingredients & are high in fibre, protein, minerals, antioxidants, etc. This is where Keeros...
Top 10 Superfoods for Diabetics
Superfoods are foods that are high in nutrients and antioxidants, and they are often referred to as "functional foods." They are important because they improve overall health by helping to reduce the risk of chronic diseases such as diabetes, heart disease, and cancer. Diabetics are always on the lookout for ways to manage their blood sugar levels and stay healthy. One of the best things they can do to control diabetes is to incorporate superfoods into their diet That's why we've put together a list of superfoods for diabetes patients. Here are the superfoods for diabetes list: Walnuts- If you're...