Diabetes affects 8.8% of India’s adult population with 72,946,400 cases being recorded in 2017 alone, according to the International Diabetes Federation. One of the country’s fastest-growing diseases, diabetes cases could number 134 million by 2025. Early diagnosis and intervention is
Did you know that according to the World Health Organization (WHO), India had 69.2 million people living with diabetes in 2015? Diabetes can no longer be just dismissed as a lifestyle disease, it has now become a full-blown epidemic as
India is the land of festivals and celebrations and Holi, the festival of colours is celebrated with much gusto across the nation. Apart from playing with colours, Holi is also a time for indulgence in decadent delicacies like sweet gujiya
Fitness ain’t just a day’s workout, it’s a lifestyle. A person doesn’t become fit and healthy in the wink of an eye. It takes a lot of dedication and the right attitude in grooming your body into a healthy one.
You know that age is getting its old hands on you when you notice those tiny wrinkles appearing, the list of medicines increasing and, of course, people suggesting you dye those grey hairs. But as goes the popular saying “Age
Many a times when you are on a healthy streak, you get attracted to those catchy advertisements that claim their products to be the healthiest of all. Well, it’s time for a reality check as the market is literally flooded
Expecting a child is the most beautiful that can happen to a woman. The feeling of being a life-giver is so empowering. But if you want a healthy child, don’t you think a healthy diet is equally important? Eating
As the New Year unfolds before us, and we start planning and preparing for it with new enthusiasm, zeal and of course a set of Mandatory Resolutions, it’s always a good idea to keep your health check on the list.
It’s that time of the year again when presents and fun abound and you find yourself hopping from one party to another. It’s Christmas! Remember how you eagerly awaited the arrival of Christmas as a child, well that excitement doesn’t
Winter season is all about delicious food and cosy afternoons. As we move towards this sweater weather we’ll become lazy and end up eating more; therefore following a healthy and balanced diet becomes all the more important during the winter
Do you spend your entire day rushing from one meeting to another without finding any time to take a break? Do you end up eating whatever is convenient instead of deciding what is best for your health? Then you are
The season of sore throats and sniffles is all set to shake you. With the arrival of winters one becomes more prone to colds, coughs, and infections, thus the season demands you to stay warm and safe. As winter awaits,